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  • Jason Tharp

Rewriting Your Story: How I Overcame My Fear.

We all have fears that hold us back from reaching our full potential. For me, it was hard to define that fear because there seemed to be a laundry list of fears that I was living with, and each one seemed legitimate. It felt much easier to avoid facing them than it did to realize that it was these fears that were holding me back. I was good at putting a Band-Aid on my fears, just enough to get by and feel kind of secure, but secretly, I wasn't.


What my new brain buddy taught me was that my fears had kept me stuck in a narrative that wasn't serving me. But eventually, I realized that these fears were preventing me from living the life I truly wanted, and I decided to take the leap and rewrite my story.


It wasn't easy, and there were times when I wanted to give up and go back to my old ways. But I pushed through, and eventually, I started to see the rewards of my hard work.


One of the first things I did was challenge my limiting beliefs. I realized that many of the fears holding me back were based on stories I had told myself and that these stories weren't based in reality. So, I started to question these beliefs and challenge them whenever they came up.


Next, I focused on building a support system of friends and family who could help me stay accountable and offer encouragement when I needed it. This was crucial because it's easy to give up when you're trying to do something difficult on your own.


I also made a plan and set goals for myself. This helped me stay focused and motivated, and it gave me a sense of progress as I ticked off each accomplishment.


But perhaps most importantly, I learned to be kind to myself. I realized that it's okay to make mistakes and that failure is a natural part of growth. I started to celebrate my victories, big and small, and to forgive myself when I fell short.


Today, I'm proud to say that I've rewritten my story and that I'm living a life that's free of fear and full of possibility. It wasn't easy, but it was worth it. And if I can do it, so can you.


I hope this helps!

#❤️powerup


~Jason

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