Ever feel like you're drowning and life has you down? You got this!
❤️ Hope this reaches YOU, and provides the power-up needed.
Too many places to be and not enough help to help you succeed. The kids and family have you running a million places. You’ve somehow overbooked and under planned, and now your life feels like a weird game of “not it”.
Yeah, life can be pretty darn tough, but you’re doing it! ❤️ power-up!
A lot of times, these things can cause loads of frustration and send us spinning down the shame spiral. Because, ”What if I can’t get it all done? What does that say about me? And what a horrible person/parent/spouse I’ve become!”
You know none of this is true, right? ❤️ power-up!
If this is you, you're just falling into your old program. The truth is, life will still be here. Things always need to be done. And even though it feels like it, the world will not end if you didn’t make it to the grocery in time. Breathe! ❤️ power-up!
Be kind towards yourself. Your response to all these things does have an effect—on you. Do you want to continue the stress? Or make a healthier choice for yourself? It’s YOUR choice. No one is going to swing in and “fix it”. All the crap you're stressing about will be here tomorrow. Don’t put off your awesome today for an okay tomorrow. Take a moment for yourself, breathe, go for a walk, read, or meditate.
And the next time you're feeling like you're losing it, do me a favor. Find the closest mirror, look in it, and say, “I have a choice, and right now I chose me, cause I’m a badass and crushing this life thing!”
Even if you don’t believe it fully, it will eventually sink in. We all struggle, but you’re doing it! Nice job. ❤️power-up!
Much love to you all! ❤️
Live More. Love More. Wonder More!
Things won’t go your way. We know this but get floored when it doesn’t. Is it the experience or YOUR reaction to the experience that’s got you holding on? ❤️ Live More. Love More. Wonder More!